Showing posts with label oven fried okra. Show all posts
Showing posts with label oven fried okra. Show all posts

Monday, September 16, 2013

Oven Fried Okra


                                           We love fried okra! Now there's a healthier version! This is a recipe for oven-fried okra- just 70 calories for 1/2 cup!! Ohh myy!! :)

Happy Monday!!

This is a super late post becasue my day was super busy.So please excuse me.

 As a kid fried okra was a favorite my mother would cook. Some people are not a fan of okra because of the slimey texture but for those of us who are died hard okra fans here's a healthier; oven fried alternative. I think you'll love it! Originally post on pinterest from spoonful.com this gluten free recipe is also vegeterian friendly. Enoy!!

Here's what you'll need:

2 lbs. medium okra pods
2 tbsp. butter
1 tsp. salt
How to Prepare:

Rinse the okra thoroughly in cold water. Place into a steaming basket over 1 to 2 inches of boiling water. Cover and cook until tender but crisp, about 5 minutes. Toss with the butter and salt. Serve warm. Serves 8.


"beauty is a lifestyle"